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BRINGING THE PEACE AND WISDOM OF YOGA TO YOUR EVERYDAY LIFE.

Get unstuck with yoga and meditation, life coaching and transformational intensives.

35 years of teaching yoga

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By drawing on the ancient practice of yoga in a fresh, modern way, every facet of your life will be healed and transformed

Learn to:

  • Practice yoga and meditation at a much deeper level.

  • Heal the body, heart, and mind.

  • Find purpose and direction in life.

  • Let go of guilt, shame, and negative self-talk.

  • Tap into the ancient wisdom of yoga in a fresh, modern way.

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YOGA-INSPIRED LIFE COACHING

Ready to get your life unstuck? Schedule a free consultation today. Learn More

Ongoing Classes

INTENSIVES

Take your yoga to a whole new level. . .

BOOKS

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Yoga and the Path of the Urban Mystic
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Inner Tranquility: A Guide to Seated Meditation
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River of Wisdom: 108 Life-Changing Reflections
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Darren Main

Author and Teacher

For over thirty years, Darren Main has been writing books, teaching yoga and speaking about mindful living. His work has evolved to support yoga teachers and studio owners in growing a successful and ethical yoga business. He currently lives in Northern California with his son Jaden where he teaches yoga in San Francisco’s iconic Grace Cathedral

Darren Main, yoga and meditation teacher, life coach, business coach
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