The ultimate yoga practice is a life well-lived.
Because Your Life is Your Yoga!
Yoga is a powerful practice that can transform your life, but it’s challenging to roll up your mat and apply the ancient wisdom of yoga to your day-to-day life.
The problem isn’t just our hectic schedules or lack of discipline—it’s also our mindsets. We are so busy thinking about everything else that we can forget to be mindful and compassionate towards ourselves and others.
With Darren's books, classes and trainings and coaching you can create more space for self-love, compassion, and forgiveness. You’ll stop running on autopilot and start living from your heart instead of your head.
LIVE YOUR YOGA
By drawing on the ancient practice of yoga in a fresh modern way, ever facet of your life can be transformed and healed.
Heal and Strengthen Relationships
Create a Wellness Lifestyle
Heal the Body and Mend the Mind
Find Direction and Purpose
Release Long-Held Patterns
LIVING YOGA COACHING
Find your purpose, heal your relationships, create greater intimacy and transform mistakes into lessons with life coaching inspired by the ancient philosophy and practice of of yoga. Schedule a FREE consultation today.
Courses and Events
Take your yoga to a whole new level. . .
Darren’s bodywork is the perfect way to ease the stresses of daily life. His traditional Swedish and deep tissue techniques, combined with hot stones, aromatherapy, reflexology and Ayurvedic scalp massage, will help you feel refreshed and rejuvenated.