top of page
living-yoga banner2 (1).png

Bringing the peace and wisdom of yoga to your everyday life.

Get unstuck with yoga and meditation, life coaching and transformational intensives.

35 years of teaching yoga

5.png

By drawing on the ancient practice of yoga in a fresh, modern way, every facet of your life will be healed and transformed

Learn to:

  • Practice yoga and meditation at a much deeper level.

  • Heal the body, heart, and mind.

  • Find purpose and direction in life.

  • Let go of guilt, shame, and negative self-talk.

  • Tap into the ancient wisdom of yoga in a fresh, modern way.

5 (1).png

YOGA-INSPIRED LIFE COACHING

Ready to get your life unstuck? Schedule a free consultation today. Learn More

CLASSES & INTENSIVES

Take your yoga to a whole new level. . .

Upcoming Classes

  • PRANAYAMA: Yogic Breathwork Online
    PRANAYAMA: Yogic Breathwork Online
    Sun, Feb 05
    Zoom
    Feb 05, 1:00 PM PST – Feb 06, 1:00 PM PST
    Zoom
    Discover inner peace., boost mental clarity, reduce stress levels, and improve overall wellbeing using yogic breathing practices.
    Details
  • Yoga Online with Darren
    Multiple Dates
    Yoga Online with Darren
    Sun, Feb 05
    Zoom
    Feb 05, 9:00 AM – 10:00 AM PST
    Zoom
    Join Darren Main for online yoga, meditation and breathwork classes from the comfort of your home or office.
    Details
  • Yoga on the Labyrinth at Grace Cathedral
    Multiple Dates
    Yoga on the Labyrinth at Grace Cathedral
    Tue, Jan 31
    Grace Cathedral
    Jan 31, 6:15 PM – 7:30 PM PST
    Grace Cathedral, 1100 California St, San Francisco, CA 94108, USA
    Join Darren Main and a variety of world renowned musicians for live music, flowing yoga and mindfulness meditation inside San Francisco’s iconic Grace Cathedral.
    Details

BOOKS

Urban-Mystic-3d-cover.png

Yoga and the Path of the Urban Mystic

Buy Now
Inner_tranquility_3d-cover.png

Inner Tranquility: A Guide to Seated Meditation

Buy Now
river-of-wisdom.png

River of Wisdom: 108 Life-Changing Reflections

Buy Now

Darren Main

Author and Teacher

For over thirty years, Darren Main has been writing books, teaching yoga and speaking about mindful living. His work has evolved to support yoga teachers and studio owners in growing a successful and ethical yoga business. He currently lives in Northern California with his son Jaden where he teaches yoga in San Francisco’s iconic Grace Cathedral

Darren Main, yoga and meditation teacher, life coach, business coach
bottom of page