Imagine finding fulfillment in your work, health, and relationships. Through life coaching based on the ancient wisdom of yoga, you will move beyond unhealthy habits and patterns and get your life unstuck.
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Job Satisfaction
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Wellness Lifestyle
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Relationships
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Personal Growth
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Addiction Recovery
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Diet & Nutrition
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Yoga & Meditation Practice
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Stress Management
A HOLISTIC APPROACH TO LIVING WELL
By integrating six core principles, yoga-based life coaching offers a truly holistic approach to healing and personal growth.
Mindfulness Meditation
Calm your mind, balance the body and open your heart with a daily meditation practice
Conscious Relationships
Experience deeper connections with friends, partners and family.
Wellness Living
Live with greater health, a clear mind and emotional balance by sleeping and eating well and detoxing your body.
Karma Yoga
Discover a deep sense of purpose that inspires your work, creativity and efforts to leave the world a little bit better.
Self-Inquiry
Reframe your life, transform mistakes into lessons and light the path before you with the wisdom and philosophy of yoga.
Mindful Movement
Invigorate your body, quiet your mind and open your heart with yogic breathing and movement.
Endorsements
When I first started working with Darren, I felt stuck in an unsatisfying job and trapped in a terrible relationship. After learning to meditate, cleaning up my diet and looking at my life in a new way, I could quit my job and reignite my relationship.
Ellis Walker.