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Live Your

The 90-Days that will transform your life forever. . .

The Living Yoga Intensive

Apply yoga’s ancient wisdom to your work, relationships and wellness?


You have felt it since your very first class—yoga changes your life from the inside out!

But yoga is about much more than just the physical practice. It's a lifestyle and a philosophy that can help you become happier, healthier, and calmer in your everyday life—and this course I will show you how.


How will 90-days of mindful living transform your life?

Over the course of three months, The Living Yoga Intensive will teach you the yoga philosophy, lifestyle and practices you rarely hear about in western yoga classes. From breathing techniques to cleansing practices and a fresh, modern take on yoga’s ancient philosophy.


After 90-days, not only will your body feel better but also your mind and spirit as well! And with a money back guarantee, there’s no risk involved in getting started today!

90 Day Transformation

By focusing on yoga's ancient philosophy, lifestyle and advanced practices, you will notice a powerful shift in your life.
  • Release long-held blocks in the the body and mind

  • Heal and deepen your relationships.

  • Cleanse and purify the body and mind.

  • Apply the ancient wisdom of yoga to your work and relationships

Advanced Yoga Practice

From the comfort of your home. . .

Imagine yourself in 90 days, just like the people who have already experienced Darren's courses. You're feeling great and confident about your life because you've made some simple but powerful changes to how you live that are improving everything from handling stress more easily all day long every single week — without even realizing it because the change was slow and steady.


New Content Weekly to Support Your Practice

Each week will combine personal practice, video lessons and online sessions..
  • Online Yoga with Darren Main

  • Philosophy lessons exploring the ancient wisdom of yoga

  • Advanced meditation and breathing techniques

  • Cleansing and lifestyle practices to heal the body and Mind

Bonus Material

Include additional content to your course curriculum to provide further value to your students.

FREE Online Yoga

Join Darren for FREE online yoga, meditation and breathwork for the duration of this intensive!


Download Darren's book River of Wisdom: 108 Life-Changing Reflections for free to read on your phone, tablet or Kindle.

Course Discounts

Get lifetime VIP discounts on select courses and events with Darren.


About Darren

Author and Teacher

For over thirty years, Darren Main has been writing books, teaching yoga and speaking about mindful living. His work has evolved to support yoga teachers and studio owners in growing a successful and ethical yoga business. He currently lives in Northern California with his son Jaden where he teaches yoga in San Francisco’s iconic Grace Cathedral.

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