DARREN MAIN
The Harmonious Fusion of Mind and Body Through Meditation and Movement
Work with a teacher who has been sharing yoga and mindfulness for over 35 years.
In-Person & Online
Experience the gentle rejuvenation of Restorative Yoga, dynamic Hatha Flow, the comfort of Yoga@Home, or the mindful flow of Yoga on the Labyrinth at Grace Cathedral. Discover the perfect session to nourish your mind, body, and soul, all designed to fit seamlessly into your busy life.
FIRST CLASS FREE!
Zoom Livestream
Join yoga for a yoga practice from the comfort of your own home!
Online Course
The First Step in a Lifelong Mindfulness Meditation Practice.
In just seven days, you will unlock the power of meditation and learn to rise above distractions with ease.
Inspired by the Philosophy and Practice of Yoga
Your Life, Unstuck!
Schedule a FREE Consultation with Darren to see if Living Yoga Coaching is right for you.
Paperback | Ebook | Audiobook
With a user-friendly tone and a touch of humor, Darren Main’s books make yoga’s wisdom accessible for modern yogis.
Quotes from the Heart of India
35 years experience
Yoga teacher, author, massage therapist, and life coach.
For over thirty years, Darren Main has been sharing his passion for mindful living through writing, teaching, and speaking. His books are widely used in yoga trainings and college courses around the world, inspiring students to deepen their practice. He lives in Northern California with his son, Jaden, and teaches yoga in San Francisco’s iconic Grace Cathedral.