Darren Main
Nurturing Well-Being Since 1994
A modern approach to holistic wellness
Yoga 路 Meditation 路 Bodywork 路 Coaching
Yoga & Meditation
Yoga and meditation can transform and heal every aspect of your life. Explore the ancient wisdom of yoga in a fresh, modern way.
Massage Therapy
Deep tissue massage, infrared light therapy, hot stones, and Ayurvedic scalp treatments.
Gay Men's Wellness
A supportive and affirming space where gay, bi, and curious men can explore wellness, spirituality, and healing.
Mindful Entrepreneur Consulting
Support for teachers, healers, community leaders, and mindful businesses, both big and small.
IN PRACTICE SINCE 1994
Darren Main
Yoga teacher, author, massage therapist, and life coach
Since 1994, Darren Main has shared his passion for mindful living through writing, teaching, and speaking. His books are widely used in yoga teacher trainings and college courses around the world, helping students deepen their practice. He lives in Northern California with his son, Jaden, and teaches yoga at San Francisco's iconic Grace Cathedral.
