Sharing Yoga and Mindfulness Since 1994
Living Yoga Coaching
Flow through change, grow through challenge.
Your Life, Unstuck
What if the answers you seek are already within you, waiting to be uncovered?
You crave balance, clarity, and a deeper connection to yourself, yet something keeps you stuck: stress, uncertainty, or the weight of old conditioning.
Imagine moving through life with the same ease and strength you cultivate on the mat: grounded, confident, and fully present. Picture yourself letting go of limiting beliefs, meeting change with grace, and stepping into the fullest expression of who you are.
With Living Yoga Coaching, you'll bring the wisdom of yoga together with transformative coaching to unlock your potential, align with your true self, and create a life of purpose, peace, and empowerment.
Break free from old limitations and step into a life that's empowered, fulfilling, and authentically yours.
Whether you're just beginning your yoga journey or have practiced for years, yoga-inspired coaching offers a path to deeper transformation. Whether you're seeking greater well-being or want to bring yoga's wisdom into your relationships, career, and daily life, coaching with Darren will help you cultivate confidence, connection, and purpose.
How We'll Work Together
Five Areas of Focus
Health & Wellness
Cultivate balance, reduce stress, and align your body and mind for lasting well-being.
Relationships
Deepen connections, improve communication, and create more meaningful, authentic bonds.
Work & Purpose
Navigate career challenges with clarity, confidence, and a sense of fulfillment.
Spiritual Growth
Bring mindfulness, presence, and self-awareness into daily life to live with greater purpose and peace.
Mental Health
Develop mindfulness tools to meet anxiety, self-doubt, and emotional challenges with greater ease.
Group Coaching
Living Yoga Groups
Where personal growth meets deep connection.
Led by Darren Main, these groups are more than coaching. They're a space to explore your purpose, build confidence, and form meaningful relationships with like-minded people on a similar journey.
Whether you're seeking clarity, healing, or a supportive community, a Living Yoga group will help you grow in a way that's both intentional and inspiring.
Ways to Work Together
Choose the Support That Fits
Start Here
Free
No-pressure conversation
A relaxed, confidential conversation about what you're looking for and whether coaching is the right fit.
Single Session
$175
One 1:1 coaching session
Focused support for a specific challenge or decision, online. Book your time right after checkout.
5-Session Package
$750
Five 1:1 sessions, save $125
Ongoing support to create real, lasting change, with time between sessions to practice and integrate.
Free Consultation
Bring the wisdom of the mat into the rest of your life.
Your Guide
Darren Main
Yoga teacher, life coach, author, and massage therapist
Since 1994, Darren Main has shared yoga, meditation, and mindful living through teaching, writing, and coaching. As a life coach, yoga teacher, meditation instructor, author, and massage therapist, he integrates mind, body, and spirit to help people break free from limiting beliefs, live with greater clarity, and create lives of purpose and peace. His books are used in yoga teacher trainings around the world, and he teaches at San Francisco's iconic Grace Cathedral.