🚨 LIMITED-TIME OFFER! 🚨
Save $20 on your meditation course—only for a few days! Use code ZENMIND at checkout before it's gone.
This seven-day online meditation class is your solution.
Learn how to focus your mind and gain the mental resilience to face life's challenges with a newfound sense of serenity.
In just one week, lay the foundation for a lifetime of mindfulness and inner peace.
Master Meditation Techniques – Learn simple yet powerful methods to deepen your practice.
Manage Distractions – Cultivate focus and presence, even in a busy world.
Create Mindful Habits – Build daily rituals that nurture awareness and balance.
Develop Emotional Intelligence – Strengthen self-awareness, compassion, and resilience.
Support Psychological Wellness – Enhance mental clarity, healing, and inner stability.
Reduce Stress – Find calm amidst life’s challenges and pressures.
Commit to a Lifelong Practice – Establish a foundation for ongoing growth and transformation.
Inner Peace, Outer Glow
This class is specifically designed for people who have tried meditation before but haven't found the stillness they're looking for.
Simple meditation technique
Inspiring video lessons
Guided Audio Meditations
FREE online yoga classes
Build a lifelong practice
Meditation is always waiting for you, no matter how many times you’ve started and stopped. Every breath is a fresh beginning, and every moment of stillness is a victory. Let go of the past, sit in the present, and simply begin again.
This class inspired me to maintain a daily meditation routine that I hold to this day. It encouraged discussion among yogis from around the world. I am eternally grateful to Darren, and all the others I met through his class, for helping me discover more about myself.
Meditation is a practice I often gravitate toward when I feel stressed or overwhelmed, but I’ve found it challenging to commit to a daily practice in the past. Darren provided helpful meditation techniques and an overview in yogic philosophy to understand the benefits and deeper purpose of the practice that I will continue to use for years to come.
After years of on-again-off-again meditating, this meditation course finally got me into a consistent routine that really changed my relationship with the practice. Darren is a great teacher and was always ready with a creative analogy or thoughtful explanation in response to the group's questions.
Meditation is not new to me, but Darren Main's MindfulZen course gave me new, useful insights into my practice in an easy to use form.
35 years experience
Yoga teacher, author, massage therapist, and life coach.
For over thirty years, Darren Main has been sharing his passion for mindful living through writing, teaching, and speaking. His books are widely used in yoga trainings and college courses around the world, inspiring students to deepen their practice. He lives in Northern California with his son, Jaden, and teaches yoga in San Francisco’s iconic Grace Cathedral.