Hot Stones & Renowned Sound Healers

Restorative Yoga Sound Bath

A sanctuary of sound and stillness.

Students resting in restorative yoga poses surrounded by singing bowls and candles

The Experience

Deep Rest for Body, Mind, and Spirit

Experience deep relaxation and renewal with Restorative Yoga and Sound Healing, led by Darren Main and renowned sound healers.

Through gentle, supported yoga postures, warm stones, and the soothing vibrations of crystal bowls, gongs, and chimes, you'll release tension, calm your nervous system, and settle into a profound state of stillness. Whether you're seeking stress relief, energetic balance, or a meditative escape, you'll leave feeling deeply restored.

Upcoming Sound Baths

Save the date! Reservations required.

Sound healer

Nov 8, 2026 · 6:00 PM Pacific
The Green Yogi | Berkeley
Sound healer: Destiny Muhammad
Reserve your spot →

Sound healer

Dec 13, 2026 · 6:00 PM 
The Green Yogi | Berkeley

Sound healer: Holden Bussey
Reserve your spot →

Sound healer

Jan 10, 2027 • 6:00 PM Pacific
The Green Yogi | Berkeley

Sound healer: Renee Fesperman
Reserve your spot →

Darren Main

Your Guide

Darren Main

Yoga teacher, author, and massage therapist

Since 1994, Darren Main has shared yoga, meditation, and mindful living through teaching, writing, and bodywork. A longtime teacher of restorative yoga and a licensed massage therapist, he creates calm, supportive spaces where students can truly let go. He teaches at San Francisco's iconic Grace Cathedral and in Berkeley.